Are your clothes holding you back?

Are the clothes you're wearing working against you?

Not in terms of fashion trends or whether an outfit looks good, but in how it shapes your confidence, your presence, and even the way you carry yourself.

People love to talk about how your clothes influence how others see you. But what you wear also affects how you see yourself.

There's a name for that: enclothed cognition. It's the psychological effect where your clothing impacts your mindset, your confidence, even your posture.

Think about those times when an outfit feels right. Suddenly, you're standing taller. You move differently. You speak with more confidence. And that's not a coincidence. It's psychology.

But There's a Flip Side. When you dress to blend in (because you want to be accepted, to avoid judgment, to play it safe) you're not just altering your outfit. You're making yourself smaller. Over time, that doesn't just affect your wardrobe. It affects how you show up in your life.

The more you dilute your style, the more invisible you feel. Because instead of dressing as you, you're showing up as a watered-down version of yourself.

That's why I created UNLEARN: a free video course to help you break free from the rules that keep you small. Join here.

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Signs your wardrobe reflects other people's expectations

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The cost of dressing to blend in